3 Drills That Helped Me Gain 10MPH🔥 Velo Program
From mid to high 80’s to low 90’s without a “velo program” 🔥 83MPH vs. 95MPH Which Skeleton Throws Harder? I Changed My Velo Program and Threw GAS | Trevor Bauer's Vlog Velo Work. How I Design My Throwing Program The VELO program at T3 helps athletes run faster, hit longer, and throw the ball with greater velocity. Through weight training, sprint training, and mobility Velo Code Baseball Throwing Program ...